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Sauna Menthol blog offers saunas and well-being through the power of words

Sauna is an integral part of Finnish culture and Sauna Menthol products are designed to bring freshness and coolness to your sauna experience.
In our blog, you will find useful information about how menthol crystals are used in the sauna and how they can open the airways, relieve flu symptoms, and relax the body and mind.

Take a look at our articles, where we discuss the following topics, among others:

What are menthol crystals?

How menthol as a 100% natural raw material brings a cooling and refreshing effect to the sauna. There are many names, for some it is sauna scent, sauna ice or menthol crystal.

The benefits of menthol in the sauna:

Read how menthol opens the airways and brings relief from the flu during a sauna.

The versatile use of menthol crystals:

Menthol is not limited to the sauna - read more about the use of menthol crystals in e.g. foot baths and steam breathing.

Sauna and well-being:

How saunas and Sauna Menthol products support comprehensive well-being and relaxation.

Whether you are a sauna lover, looking for relief from the flu or interested in well-being, our blog offers you plenty of useful information. Stay up to date with the latest tips and be inspired to bring more relaxation into your life!

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Blog posts

Saunamenthol, saunajää

Sauna Menthol as a corporate gift - a perfect and distinctive gift idea

Sauna Menthol is suitable as a gift for customers if only for the reason that it is completely different from the mass and an invigorating breath of something new. Sauna Menthol, or sauna ice in Finnish, is a good way to remember the customer even under the guise that the cool menthol experience it brings is sure to be remembered and causes discussion. In an ideal situation, the customer gets the product for their everyday life, leaves a genuine and caring impression and really comes in handy.

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Saunatuoksuilla uutta eloa löylyihin – Sauna Menthol tekee sen virkistävästi

Sauna scents bring new life to the sauna - Sauna Menthol does it in a refreshing way

Why choose Sauna Menthol instead of traditional sauna scents? Many choose a sauna scent to add freshness or pampering to the sauna. However, Sauna Menthol goes one step further. Our product contains 100% natural menthol crystals that provide: A cooling sensation on the skin: Menthol activates coolness receptors, which makes baths even more pleasant. Fresh air for the sauna: Menthol crystals open the airways, which makes sauna use easy and relaxing. Long-lasting baths: The intense effect of the crystals brings lasting freshness for the duration of the entire sauna experience. So Sauna Menthol is not just a sauna fragrance – it is a sauna experience that makes sauna both refreshing and promoting well-being.

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Saunajää eli mentoli. Sauna Menthol.

Tips for dosing menthol crystals

Sauna Menthol's menthol crystals make your sauna a completely new experience. Menthol crystals are also called sauna ice by another name. The correct dosage of menthol crystals can best be obtained by experimenting. Usually, after a few trials, you will find the right dose for you to use the product. You can start your sauna experience using the following tips.

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Mentolikiteet – Saunan Ulkopuolella: Käyttötapoja jalkakylvyistä urheiluvammojen hoitoon

Menthol crystals – Outside the sauna: Uses from foot baths to treating sports injuries

Menthol crystals are known for their cooling and refreshing effect, which makes sauna sessions even more pleasant. But did you know that these natural crystals can also be used for many other purposes at home and to support well-being?

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