Add menthol crystals to the water in the spa bucket and bathe in the sauna as usual. When the water touches the crystals, they release a strong fresh menthol scent into the air and create a cool vapor cloud that opens the airways and cools the skin. This contrast of coolness and the heat of the sauna makes sauna a unique experience. You can also add the crystals directly to the heater, so the steam spreads quickly throughout the sauna.

Menthol crystals are known to have an invigorating and refreshing effect that promotes clear thinking and helps a tired mind. Inhaling menthol effectively opens blocked airways and the cooling effect can relieve the symptoms of colds and coughs. Menthol crystals are particularly suitable for flu season and when you need a refreshing and invigorating sauna experience.

When using Sauna Menthol™ sauna ice, it is important to follow a few safety instructions to ensure an optimal sauna experience:

• Start with a small amount : Menthol crystals are very powerful, so it is recommended to start with a small amount, for example one small crystal, about 0.5 cm in size. This way you get a safe and pleasant effect and you can gradually increase the amount if necessary.


• Bath water temperature : Do not put crystals in cool bath water, as the crystals do not dissolve properly in cool water. Make sure the water is hot enough for the crystals to dissolve and release fresh menthol vapor into the sauna.


• In contact with the skin : Menthol crystals can cause an intense feeling of coolness when in contact with the skin. This may feel very cold at first, but it also increases blood flow to the area and the sensation will go away after a while. Although the sensation is not dangerous, it is good to avoid getting the crystals directly on the skin in the sauna, and especially on the face area, to avoid burning eyes.


• Do not place directly on the resistors of the electric heater : The crystals must not come directly on the resistors of the electric heater, as they may burst into flames. Safely add the crystals to the hot water in a ladle or place them on the stove on top of the stones.


• Storage : Sauna Menthol should be stored in a closed package at room temperature. Avoid storing in a sauna, as the melting point of the crystals is around 41°C and they can melt in a hot environment. This way you ensure that the crystals remain usable and fresh for a long time.


• Warnings and notes : Keep the product out of the reach of children and pets. Not recommended for pregnant or breastfeeding women. Avoid getting the product in the eyes; if the product gets into the eyes, rinse with plenty of water and see a doctor if necessary. Keep the product away from open flames and hot surfaces, as it can ignite in contact with fire. Do not use the product if you are allergic to menthol; consult your doctor before use if you suspect an allergy or have other health concerns. Store in a dry and cool place, away from direct sunlight and moisture to ensure product quality.

By following these instructions, you can enjoy the cooling and refreshing effect of Sauna Menthol crystals safely and effectively.

Ice gels and medicated creams : Menthol is used in the treatment of muscle injuries, as it cools the skin and relieves pain.

Aromatherapy : Menthol crystals have a refreshing and invigorating effect and are used to promote the opening of the airways and improve concentration.

Herbal preparations : Menthol is used in the treatment of the mouth and skin, for example in the relief of colds and coughs.

Inhalation sprays and creams : Menthol is a common ingredient in airway opening products that relieve congestion.

Bath salts and products : Menthol crystals bring a fresh feeling to the bath, cooling the skin and calming the mind.

Cosmetics : Menthol is added to e.g. facial cleansers and shampoo products due to its refreshing and refreshing effect.