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Sauna Menthol blog offers saunas and well-being through the power of words

Sauna is an integral part of Finnish culture and Sauna Menthol products are designed to bring freshness and coolness to your sauna experience.
In our blog, you will find useful information about how menthol crystals are used in the sauna and how they can open the airways, relieve flu symptoms, and relax the body and mind.

Take a look at our articles, where we discuss the following topics, among others:

What are menthol crystals?

How menthol as a 100% natural raw material brings a cooling and refreshing effect to the sauna. There are many names, for some it is sauna scent, sauna ice or menthol crystal.

The benefits of menthol in the sauna:

Read how menthol opens the airways and brings relief from the flu during a sauna.

The versatile use of menthol crystals:

Menthol is not limited to the sauna - read more about the use of menthol crystals in e.g. foot baths and steam breathing.

Sauna and well-being:

How saunas and Sauna Menthol products support comprehensive well-being and relaxation.

Whether you are a sauna lover, looking for relief from the flu or interested in well-being, our blog offers you plenty of useful information. Stay up to date with the latest tips and be inspired to bring more relaxation into your life!

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Blog posts

Saunomisen hyödyt – Miksi sauna on niin tärkeä osa hyvinvointia?

Benefits of sauna - Why is sauna such an important part of well-being?

Sauna offers numerous health benefits that make it an important part of the wellness routine. Stress relief, improved blood circulation, cleansing of the skin and better sleep quality are just a few reasons why you should make sauna a part of your regular life.

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Suomalaiset ja sauna – Yli kolmen miljoonan saunan maa

Finns and the sauna – The country of more than three million saunas

Finland is a real country of saunas and sauna is an essential part of almost every Finn's life. Sauna is not only about relaxation, it is a ritual that maintains health and well-being. The Sauna Menthol product brings a fresh and refreshing addition to the sauna, which complements the traditional sauna in a unique way. With more than three million saunas in Finland, taking a sauna is more than a habit - it's a way of life.

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Mentolikiteet – Saunan Ulkopuolella: Käyttötapoja jalkakylvyistä urheiluvammojen hoitoon

Menthol crystals – Outside the sauna: Uses from foot baths to treating sports injuries

Menthol crystals are known for their cooling and refreshing effect, which makes sauna sessions even more pleasant. But did you know that these natural crystals can also be used for many other purposes at home and to support well-being?

Learn more